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211.000đ
129.000đ
Feeling Good: The New Mood Therapy The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem,…
Công ty phát hành | HarperCollins Publishers |
Tác giả | David D. Burns |
Loại bìa | Paperback |
Số trang | 736 |
Kích thước | 10.6 x 17 cm |
Ngày xuất bản | 11-2011 |
ISBN-13 | 9780380810338 |
SKU | 2317726002859 |
Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs.
In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer’s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
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