Home » sách tiếng anh » Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge

Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge

5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

384.000đ 349.000đ


Are signs of aging—or even just worrying about signs of aging—taking their toll on you?In Anti-Aging Hacks, you’ll find…

Tới nơi bán
Nhà xuất bản Adams Media
Karen Paik
ISBN-13 9781507209561
Kích thước

14 x 1.5 x 19 cm

Loại bìa Paperback
Số trang 256
SKU 4455111535822

Giới thiệu sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge

Are signs of aging—or even just worrying about signs of aging—taking their toll on you?

In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging.

From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.

A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skincare products with retinol
-Reading for 30 minutes a day to increase your life span

Embrace Anti-Aging Hacks as your own personal fountain of youth—in handy guidebook form!

* Giá sản phẩm trên đã bao gồm thuế theo luật hiện hành. Tuy nhiên tuỳ vào từng loại sản phẩm hoặc phương thức, địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, ..

<

Mua sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge giá rẻ?

TIKI Mua ngay 349.000đ
SHOPEE Xem giá

Đánh giá sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge, dowload sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge, Đọc sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge online, Download Ebook Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge free, Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge pdf doc prc, Xem sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge online,Tải sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge, review sách Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younge